So why on earth did a basic lesson actually feel so good?
Todays lesson was focussing on Brown & Black belts in a way. Firstly, we tried a few combinations to get the basis of what we were going to do first. So what did we spend our time on doing? - Ushiro geri! So much detail is involved. The Junior grades concentrated on proper technique for Mae geri and Yoko geri keage from Kiba dachi.
The second part of the lesson concentrated on Tekki Shodan to count - preparing some of the students for the Instructors course in October. The Junior grades concentrated on the katas for their grade.
Felt really good.
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